This recipe idea I got from a friends website…I used the main ingredients and changed or added a few.


  • 240g Peanut Butter (100%)
  • 360g SweetPotatoe
  • 75g Cacao Powder (unsweetend)
  • 50 g honey (liquid) or more if u want them sweeter and u do not use protein powder
  • 30g Protein Powder (Vanilla)
  • 1 teaspoon baking powder
  • 3 teaspoon cinnamon
  • 1ooml Almond Milk (unsweetend)


  • preheat oven to 175 °
  • cook the sweetpoatoes
  • when they are soft make a mouse out of them and add all the other ingredients – you can also just put everything in a bowl and use a stafmixer to mix it
  • grease a baking form and pure the dough in
  • bake for 25 min
  • let the Brownies cool down and the cut into pieces

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